We're Here to Pump *clap* U Up


Been working on my weight training for the past 3 weeks now I'm on a regular plan of heavy weights low reps to get my mass up and I can tell already!! I'm looking more in shape although I don't move like it cause I hurt in places I didn't know existed. But my main goal is to get off that think layer of fat I have in just the wrong places. When I had a fat test done I was 3.2% body fat but man it just must mass around my lower back muscles its like I have half a love handle LOL. I'm getting my 6 pack back and all the other cool muscles I had before I got sick and was laid out so I'm coming back together slowly. Alright Venice beach here I come!!! Who knows I might just take my shirt off...... nah maybe not.